Healing for Your Mind &
Hope for Your Soul
Joslynn Alston is a psychotherapist, author, Christian and coach. Her work is rooted in evidence-based mental health practices and faith-based principles, bringing clarity and practical guidance to women navigating real-life challenges. Her mission is to empower others to break the cycles that hold them back, cultivate peace, lean into God’s wisdom, and embrace solutions that bring hope and healing. This is a space where emotional healing meets spiritual growth and where compassion becomes the foundation for true transformation.
A practical workbook for women ready to break maladaptive coping patterns and create lasting change. Learn healthier coping skills, build emotional resilience, and heal from stress, overwhelm, and past hurt. Guided exercises and faith-based support help you transform unhealthy habits into empowered, life-giving patterns. Download this workbook & get started today!
Get the workbook for free by subscribing below!
This brief but powerful digital workbook helps people cope with childhood invalidation and emotional neglect. Through simple therapeutic prompts and faith-centered guidance, it supports rebuilding self-worth, quieting negative self-talk, and creating healthier emotional patterns for lasting emotional healing and inner peace. Click the link below to get started today.
Get the workbook for free by subscribing below!
A compassionate, faith-based mental health guide that blends clinical insight with biblical truth to help readers overcome suicidal thoughts, shame, and despair. This digital book offers hope, practical tools, and spiritual healing for those seeking peace, purpose, and restoration. Get your digital download today!
Subscribe to my Newsletter
Subscribe and get two free digital workbooks—Breaking Unhealthy Coping Patterns and Self-Compassion for Healing & Growth. You’ll also receive regular guidance straight to your inbox, and be the first to hear about upcoming live virtual coaching sessions where you can join a community centered on emotional healing and spiritual growth.